Description
Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.
Shipping Info
All Play It Again Sports orders are shipped directly from the store from which you are purchasing your item(s). Because of this, shipping costs and timing vary based on your location.
If you are purchasing items from multiple stores, you will receive multiple packages.
We will:
- Take the time to pack your product securely and according to shipper guidelines for packing
- Ship via standard ground within one business day of your order
- Send shipping information via email when a tracking number is available
For more information, see our shipping policy.
Have items like this? Get Paid
Have gear just like this? Looking to sell it? We are always buying!
We depend on customers like you to help stock our ever-changing selection of gear.
