Description
Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs.
Shipping Info
All Play It Again Sports orders are shipped directly from the store from which you are purchasing your item(s). Because of this, shipping costs and timing vary based on your location.
If you are purchasing items from multiple stores, you will receive multiple packages.
We will:
- Take the time to pack your product securely and according to shipper guidelines for packing
- Ship via standard ground within one business day of your order
- Send shipping information via email when a tracking number is available
For more information, see our shipping policy.
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